Ya you heard me

Whats up everyone, this is a test blog to see if my true boys back home are getting on here and keeping tabs on me.  Well boys are ya? If you are do me a favor and scroll to the bottom of the page and subscribe to the blog and also leave a comment on this so I can start to see this blogs interaction.   Have a kick ass day and remember tomorrow is FRIDAY!  Diet tip of the day: East 5 servings of vegetables (1 cup=1 serving) and no carbs after noon. Tell me how you feel after a few days of it!